Everyone wants to lose that extra weight after baby is born. Deciding how to accomplish this task and fit the routine into your hectic life can be the most difficult part of the task.

The answer may be in working your exercise routine into your quality time with baby. Stroller walks and jogs are a great way to give your workout routine a kick-start. Either before or after work, buckle baby up for a brisk walk to your favorite park or play center. (more…)